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When people try to stay sober, they often wonder why people talk about spirituality. The struggle with a concept about a higher power in recovery
Expectations are funny things in that they can elevate you to a certain level due to self-competition. You want to get better for yourself, meet
Stress management is something people may take for granted they can do on a regular basis. Until it is no longer an option to make
One of the worst aspects of addiction is the feeling of powerlessness. Addiction has a way of stripping you of your confidence and self-esteem and
If you have ever been completely immersed in a task or activity that you enjoyed, to the point that you lost track of time and
Substance abuse and parenting don’t mix. Nobody sets out to become a parent with an addiction, but cultural trends that normalize and even encourage alcohol
For many of us, when we first scan the infamous 12 steps to recovery popularized by Alcoholics Anonymous, the steps that cause us the most
Any goal worth working towards is going to have its fair share of obstacles and setbacks. If you’re trying to make a big lifestyle change
For those of us in active recovery, our way of looking at how best to live our lives has undergone a bit of an overhaul.
Within addiction recovery, there are many terms that incite fear due to stigma. A 2019 study published in the journal Health Education surveyed a group
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