Let It “Flow”: Being in a Flow State Can Benefit Your Recovery
A flow state, also known as being “in the zone,” is the mental state in which a person performing an activity is fully immersed in
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A flow state, also known as being “in the zone,” is the mental state in which a person performing an activity is fully immersed in
How are mindfulness and addiction treatment related? Can mindfulness in substance abuse treatment really enhance recovery? Continue reading to learn more about Renewal Lodge’s Mindfulness
Life’s going to throw a lot of different curveballs our way, but one of the hardest can be depression. Depression is one of the leading
There are a lot of emotions that appear throughout recovery, especially as we discover more about who we are as a person. It can be
When someone is grateful, they’re willing to express kindness because they recognize what something – or someone – has done for them. Similar to appreciation,
Addiction recovery is typically not the only issue that people may face; alongside it tends to come with this need to fill a “void” in
Addiction is difficult to give up, even after it has taken everything. When someone decides to enter recovery, they begin a new journey of healing.
When people try to stay sober, they often wonder why people talk about spirituality. The struggle with a concept about a higher power in recovery
Stress management is something people may take for granted they can do on a regular basis. Until it is no longer an option to make
Guided meditation is one way people can experience peace in rehab and recovery. Many people use meditation to cultivate inner peace, awareness, and to quiet
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